Relief, Prevention, and Advanced Solutions for Kidney Stones
Kidney stones (also known as renal lithiasis) are lumps of accumulated minerals and salts that form in your in kidneys, and they vary in size and type. Though they have no single, definitive cause, they occur when your urine becomes concentrated due to crystal-forming substances building up in the kidneys faster than your urine can dilute them.
They are painful to expel; however, they are not life-threatening, and they are treatable and preventable.
Types of kidney stonesThe most common stones you can get are the calcium stones. They form based on your diet; chocolate, nuts, and certain fruits and vegetables are rich in calcium (in particular, calcium oxalate). Your liver also creates this substance naturally, so manage what you eat to prevent this.Other types of kidney stones include:● Struvite stones ● Uric acid stones● Cystine stones
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